In this episode of INFS podcast, Akshita Arora and Yash Kaushik are going to enlighten us on how to design a training program and the important factors to keep in mind while designing a training program. They will also tell about anecdotes and observations made by them during their 4 years of coaching experience. Happy Learning!
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Good topic well explained
Very well explained by both of u.These are the basic mistakes we generally do not planning our exercises.thank u both for illuminating on this topic.